sugar-free — Blog — Caroline of Fire

The thought of ketchup on anything used to gross me out until I tried making my own. It turned me into a ketchup lover! A hint of smokiness from paprika and minced garlic making this the star of any burger, sandwich, or dippable food!

RecipesCaroline KleinJuly 21, 2020Sauce, Condiment, Tomato, Smoked Ketchup, Ketchup, Topping, garlic, gluten-free, dairy free, sugar-freeComment

Savory 6-Ingredient Chicken Salad

It is ALWAYS chicken salad SZN in our house but there is something about the hot weather that makes a cold chicken salad so refreshing. This savory chicken salad is packed with protein, flavor, and is only SIX ingredients. This recipe is gluten-free, sugar-free, and dairy-free!

RecipesCaroline KleinJuly 3, 2020gluten-free, dairy free, sugar-free, chicken, salad, chicken salad, healthy recipeComment

Healthy “Kentucky” Fried Chicken

I am not the biggest fan of KFC but who doesn’t love fried chicken? Being born and raised in Kentucky, I had to come up with a healthy recipe for it! This recipe is gluten-free, dairy-free, and sugar-free. Try it out with my crispy fries recipe for a healthy take on a chicken finger basket.